Personal Training

Personal Training
$60 per 60 min consultation and fitness assessment
$60 per single session

Training Packages
$ 330 per 6 training sessions
$ 600 per 12 training sessions
$ 846 per 18 training sessions

* Training frequency is based on client's needs and budget. 
* A travel fee of $0.50/mile is applied for each session (except Uhills).

Small Group Training 

Buddy up: $65 per session or $360 per 6 sessions ($180 per participant)
Group training (3 participants and up): $25 per participant

After the consultation, I design a specific plan that includes the client's goals, and I share and discuss the program design with my client. I assess the goals and the progression periodically or when needed. I care about my clients' constant feedback and input, which are  crucial to the success of the program. We work as a TEAM. 

I am specialized in spine, shoulders, hip and knee rehabilitation, injury prevention, corrective exercise training, senior training, functional movement training, postural correction using Alexander technique, core strength/stability, balance training, self-myofascial release using MELT method, as well as weight management, Pilates/Yoga training, pre and post-natal training, and youth fitness training.  While training my clients, I particularly focus on safe and functional movement with proper form and techniques, as it is essential in preventing injuries.  I have experience in helping many individuals with different limitations to cross from spinal problems, knee/hip replacement, rotator cuff tendonitis and bursitis, Fibromyalgia, Multiple Sclerosis, arthritis, gastric bypass/abdominoplasty, cardiac problems, diabetes and high blood pressure, as well as depression and emotional stress.  I welcome clients of all abilities, to help them to reach optimal quality of life.

I work with women and men of all ages.

I am available for personal training in homes, offices, personal gyms in South of Irvine, and UCI Campus. I provide all the equipment for your training session.  We can also use any equipment you have.

For Anteater Recreation Center (ARC) member, I do personal training in ARC. If you are interested in a private session in ARC, you need to purchase sessions in ARC and request me as your trainer.

Cancellation Policy: I understand that unpredictable situations can arise, but I do require 48 hour notice to cancel appointments. If notice is not given you can be charged for the session at the trainer's discretion. Individual circumstances will play a role in trainer's decision to charge cancellation fee.